About Straightforward Therapy

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Before moving into Psychology and Therapy, I worked for ten years in Human Resources at PWC and GSK, where I was trained in mediation and conflict resolution. Following this, I decided to explore the human mind in more depth and I achieved a BSc in Psychology and Master's degrees in Cognitive Neuropsychology and Cognitive Neuroscience. After spending several years in academia I resolved to move into providing practical, therapeutic mental health support and launched a business delivering Therapy and Counselling to a variety of clients in 2019.

As the name of my company suggests I believe in providing clear, simple and direct therapy based on the core principles of Cognitive Behavioural Therapy (CBT). Using this approach I have helped people suffering from Depression, Anxiety, Grief, Anger management issues, mood swings and social media addiction. Over the last five years, I have also gained Level Four accreditation from the Association for Psychological Therapies (APT).